Garlic Prawns Sweet Chilli Fried Rice

Golden garlic prawns arranged atop colorful vegetable fried rice drizzled with sweet chilli sauce Pin It
Golden garlic prawns arranged atop colorful vegetable fried rice drizzled with sweet chilli sauce | hometastelab.com

This vibrant Asian fusion dish combines succulent garlic prawns with fragrant fried rice tossed in sweet chilli sauce. Ready in just 40 minutes, it features crisp vegetables like bell peppers, carrots, and peas, all wok-fried with aromatic jasmine rice, sesame oil, and spring onions. The prawns are marinated in garlic, lemon, and olive oil for maximum flavour, then perfectly seared until pink and tender. Each serving delivers a satisfying balance of protein and carbohydrates with a delicious sweet-spicy kick.

The first time I made garlic prawns, I underestimated how quickly they cook. Two minutes per side is all it takes. I've since learned that prawns tell you when they're done. They turn pink and curl slightly. Perfect prawns need minimal intervention. Fresh garlic, good oil, a squeeze of lemon. That's it.

My roommate used to order delivery fried rice every Friday night. Then I made this version. Now she asks if I'm making it instead. The smell of garlic hitting hot oil fills the whole apartment. It's become our weekend ritual. Simple, satisfying, and infinitely better than anything that comes in plastic containers.

Ingredients

  • Large raw prawns: Fresh or frozen works, but thaw them completely and pat dry before marinating
  • Olive oil: Helps the garlic and lemon cling to the prawns while they cook
  • Garlic cloves: Finely minced so they distribute evenly and don't burn
  • Lemon juice: Brightens everything and cuts through the richness
  • Cooked jasmine rice: Day old rice is best. It dries out slightly and fries up perfectly separate
  • Sweet chilli sauce: The backbone of the dish. Add more if you love heat and sweetness
  • Soy sauce: Balances the sweet chilli with salt and depth
  • Sesame oil: A finishing touch that adds nutty aroma

Instructions

Marinate the prawns:
Toss prawns with olive oil, garlic, lemon juice, salt, and pepper. Let them sit for 10 minutes while you prep everything else.
Sear the prawns:
Heat a skillet over medium-high heat. Cook prawns 1 to 2 minutes per side until pink and opaque. Set aside covered.
Start the vegetables:
Heat oil in a wok. Add onion, bell pepper, and carrot. Stir-fry for 3 to 4 minutes until tender but still crisp.
Scramble the eggs:
Push vegetables aside and pour in beaten eggs. Scramble until just set, then mix everything together.
Add the rice and sauce:
Add rice and break up clumps. Stir in sweet chilli sauce, soy sauce, and sesame oil. Toss until everything is coated and hot.
Finish and serve:
Stir in spring onions. Pile rice onto plates and top with garlic prawns.
Savory Asian fusion plate featuring tender prawns and jasmine rice tossed with crisp peppers and peas Pin It
Savory Asian fusion plate featuring tender prawns and jasmine rice tossed with crisp peppers and peas | hometastelab.com

Last summer, I served this at a small dinner party. Everyone went quiet for the first five minutes. That's when you know a dish works. The prawns were sweet and garlicky. The rice had that perfect chew. One friend asked for the recipe before she even finished her plate.

Getting The Rice Right

Fried rice rewards patience. Cold rice grains separate easily when they hit the hot wok. Fresh rice clumps together and steams instead of frying. I always cook extra rice the night before. Spread it on a baking sheet to cool completely. Then refrigerate it overnight. This simple step transforms the final dish completely.

Building Layers of Flavor

Sweet chilli sauce does heavy lifting here. It brings sugar, heat, and vinegar all at once. The soy sauce adds salt and umami. Sesame oil finishes with nutty depth. Taste the rice before serving. Some sweet chilli brands are sweeter than others. You might want more soy sauce to balance it out.

Making It Your Own

This recipe adapts easily to what you have. Frozen peas work perfectly. Fresh corn kernels add sweetness. Dice up whatever vegetables need using. The prawns can become chicken, tofu, or even scrambled eggs for a vegetarian version.

  • Grate fresh ginger into the rice with the vegetables for extra warmth
  • Add a handful of baby spinach at the very end for color
  • Top with fried shallots or crispy garlic for crunch
Vibrant garlic prawns and sweet chilli fried rice served in a bowl with fresh spring onion garnish Pin It
Vibrant garlic prawns and sweet chilli fried rice served in a bowl with fresh spring onion garnish | hometastelab.com

This recipe has earned its place in my regular rotation. Fast enough for weeknights. Impressive enough for guests. The combination never gets old.

Recipe Questions

Yes, frozen prawns work well for this dish. Thaw them completely before marinating and pat dry to remove excess moisture for better searing.

Cold rice from the fridge or at room temperature works best as it's less sticky and creates fluffier, separate grains when stir-fried.

Add sliced fresh red chilli to the rice while stir-frying, or increase the sweet chilli sauce. A dash of chilli flakes or sriracha also works.

Yes, diced chicken breast, firm tofu cubes, or even sliced pork make excellent alternatives. Adjust cooking time accordingly.

A crisp Sauvignon Blanc or dry Riesling complements the sweet and spicy flavours beautifully. Light-bodied whites work best.

It can be. Use gluten-free soy sauce (tamari) and check your sweet chilli sauce label for hidden gluten.

Garlic Prawns Sweet Chilli Fried Rice

Succulent garlic prawns over fragrant sweet chilli fried rice with crisp vegetables.

Prep 20m
Cook 20m
Total 40m
Servings 2
Difficulty Medium

Ingredients

For the Garlic Prawns

  • 9 oz large raw prawns, peeled and deveined
  • 2 tbsp olive oil
  • 3 garlic cloves, finely minced
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 tbsp chopped fresh parsley

For the Sweet Chilli Fried Rice

  • 2 cups cooked jasmine rice, cooled
  • 1 tbsp vegetable oil
  • 1 small onion, finely diced
  • 1 red bell pepper, diced
  • 1 carrot, peeled and diced
  • 3.5 oz frozen peas
  • 2 large eggs, lightly beaten
  • 2 tbsp sweet chilli sauce
  • 1 tbsp soy sauce
  • 2 spring onions, sliced
  • 1 tsp sesame oil

Instructions

1
Marinate the Prawns: Combine prawns with olive oil, minced garlic, lemon juice, salt, and pepper in a bowl. Let marinate for 10 minutes at room temperature.
2
Cook the Prawns: Heat a large skillet over medium-high heat. Add marinated prawns and cook for 1 to 2 minutes per side until pink and opaque throughout. Transfer to a plate and cover to keep warm.
3
Sauté the Vegetables: Heat vegetable oil in a large wok or skillet over medium heat. Add onion, bell pepper, and carrot. Stir-fry for 3 to 4 minutes until vegetables are just tender.
4
Add Peas and Scramble Eggs: Stir in frozen peas and cook for 1 minute. Push vegetables to one side of the wok. Pour beaten eggs into the empty space and scramble until just set. Combine with vegetables.
5
Combine and Season Rice: Add cooked rice to the wok, breaking up any clumps with a spatula. Pour in sweet chilli sauce, soy sauce, and sesame oil. Toss everything together until well combined and heated through.
6
Finish and Serve: Stir in sliced spring onions. Divide fried rice between two plates and top each portion with garlic prawns. Garnish with additional parsley or spring onion if desired.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Mixing bowls
  • Chef's knife and cutting board
  • Spatula or wooden spoon

Nutrition (Per Serving)

Calories 520
Protein 28g
Carbs 64g
Fat 18g

Allergy Information

  • Shellfish (prawns)
  • Eggs
  • Soy (soy sauce)
  • May contain gluten—check soy sauce and sweet chilli sauce labels
Claire Donovan

Sharing easy, wholesome recipes and practical cooking tips for fellow food lovers.