Blackened Cajun Catfish Shrimp Sausage Grits

Golden blackened catfish and shrimp atop creamy cheese grits with andouille sausage. Pin It
Golden blackened catfish and shrimp atop creamy cheese grits with andouille sausage. | hometastelab.com

This Southern classic features blackened catfish, succulent shrimp, and savory andouille sausage atop creamy cheese grits. The bold Cajun spices and rich textures make for a comforting, flavorful dish. Ready in under an hour, it's perfect for a hearty dinner.

The first time I attempted this dish, the smoke alarm went off because I got too aggressive with the blackening spices, but the flavor was absolutely worth the noise.

I remember serving this on a rainy Tuesday and watching my guests go silent for a full ten minutes just savoring every bite.

Ingredients

  • Catfish fillets: A mild, firm fish that holds up incredibly well to high heat and heavy seasoning.
  • Andouille sausage: Adds a smoky, savory depth that you just cannot get from any other meat.
  • Stone-ground grits: These take longer to cook but offer a texture and corn flavor that instant grits lack.
  • Smoked paprika: The secret weapon for that deep, dark color and smoky aroma without excessive heat.
  • Sharp cheddar cheese: Use a good quality block shred yourself for the best melt and tangy flavor.

Instructions

Get the grits going:
Bring your water and salt to a boil, then whisk in the grits slowly to avoid clumps.
Simmer low and slow:
Cook the grits until they are tender and creamy, stirring often so they do not stick to the bottom.
Make them rich:
Stir in the butter, milk, and cheddar until the cheese is fully melted and the grits are glossy.
Mix the spices:
Combine all the spices in a small bowl so they are ready to go when the pan is hot.
Prep the proteins:
Pat the fish and shrimp very dry, then press the spice mix firmly onto both sides.
Crisp the sausage:
Brown the andouille in a cast iron skillet to render out some fat and get those crispy edges.
Blacken the fish:
Sear the catfish in a mix of oil and butter until a dark crust forms and it flakes easily.
Sear the shrimp:
Throw the shrimp in the hot pan and cook just until they turn pink and opaque.
Plate it up:
Pile the grits high and top with the catfish, shrimp, sausage, and a sprinkle of fresh parsley.
Savory Cajun catfish paired with juicy shrimp and sausage over rich grits. Pin It
Savory Cajun catfish paired with juicy shrimp and sausage over rich grits. | hometastelab.com

This recipe quickly became a go to for celebrations because it turns a regular dinner into something memorable.

Handling The Heat

Blackening spices can get intense quickly, so adjust the cayenne to your comfort level before you start cooking.

Choosing The Skillet

A cast iron skillet is essential here because it holds the high heat needed to create that signature crust.

Serving Suggestions

Balance the rich flavors with something fresh and bright on the side.

  • A simple green salad with a vinaigrette works wonders.
  • Cold beer or dry white wine helps cut through the spice.
  • Extra lemon wedges are a must for squeezing over the fish.
Spicy blackened seafood and sausage served on a bed of Southern grits. Pin It
Spicy blackened seafood and sausage served on a bed of Southern grits. | hometastelab.com

Dive in and enjoy this bowl of Southern comfort.

Recipe Questions

Yes, tilapia or snapper work well as substitutes for catfish in this dish.

Add more shredded cheddar cheese or a splash of heavy cream to the grits for extra richness.

A crisp Sauvignon Blanc or cold lager pairs excellently with this flavorful Cajun meal.

The blackening spice mix includes cayenne pepper, giving it a moderate heat level. Adjust the amount to suit your taste.

Yes, you can use pre-cooked andouille sausage. Just slice and brown it lightly in the skillet for added flavor.

A cast iron skillet, saucepan, mixing bowls, whisk, and kitchen tongs are essential for preparing this dish.

Blackened Cajun Catfish Shrimp Sausage Grits

Bold Cajun flavors with blackened catfish, shrimp, sausage, and creamy cheese grits.

Prep 25m
Cook 35m
Total 60m
Servings 4
Difficulty Medium

Ingredients

Seafood & Meats

  • 4 catfish fillets (about 5 oz each)
  • 8 oz large shrimp, peeled and deveined
  • 8 oz andouille sausage, sliced into 1/4-inch rounds

Blackening Spice Mix

  • 2 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried thyme
  • 1/2 tsp cayenne pepper
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper

Grits

  • 1 cup stone-ground grits
  • 4 cups water
  • 1 tsp salt
  • 3 tbsp unsalted butter
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk or heavy cream

Additional

  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 2 tbsp chopped fresh parsley
  • Lemon wedges, for serving

Instructions

1
Prepare the grits: In a medium saucepan, bring water and 1 tsp salt to a boil. Gradually whisk in the grits. Reduce heat and simmer, stirring frequently, until thick and creamy (20-25 minutes for stone-ground grits). Stir in 3 tbsp butter, milk or cream, and cheddar cheese. Keep warm over low heat, stirring occasionally.
2
Prepare the blackening spice mix: In a small bowl, combine smoked paprika, garlic powder, onion powder, thyme, cayenne, oregano, salt, and black pepper.
3
Season seafood: Pat catfish fillets and shrimp dry. Coat both sides of the catfish and shrimp with the blackening spice mix, pressing gently to adhere.
4
Cook sausage: Heat a large cast iron skillet over medium-high heat. Add sliced andouille sausage and cook until browned and slightly crispy, about 3-4 minutes. Transfer to a plate and keep warm.
5
Blacken the catfish: Add 1 tbsp olive oil and 1 tbsp butter to the skillet. When hot and shimmering, add the catfish fillets. Cook for 3-4 minutes per side until blackened and cooked through. Remove and keep warm.
6
Sauté the shrimp: Add remaining olive oil and butter. Sauté shrimp for about 2 minutes per side until opaque and lightly blackened.
7
Assemble: Spoon the creamy grits evenly onto plates. Top with blackened catfish, shrimp, and sausage slices. Sprinkle with chopped parsley and serve with lemon wedges.
Additional Information

Equipment Needed

  • Cast iron skillet
  • Saucepan
  • Mixing bowls
  • Whisk
  • Kitchen tongs

Nutrition (Per Serving)

Calories 670
Protein 46g
Carbs 38g
Fat 36g

Allergy Information

  • Contains fish, shellfish, dairy, and possible gluten (in store-bought sausage). Double-check all labels for allergens if needed.
Claire Donovan

Sharing easy, wholesome recipes and practical cooking tips for fellow food lovers.