Roasted Carrot Sticks with Herbs (Printable)

Tender, caramelized carrot sticks with aromatic herbs and garlic. Perfect healthy side or snack.

# What You’ll Need:

→ Vegetables

01 - 1 lb carrots, peeled and cut into sticks

→ Oil & Seasonings

02 - 2 tablespoons olive oil
03 - 1/2 teaspoon sea salt
04 - 1/4 teaspoon freshly ground black pepper
05 - 2 teaspoons fresh thyme leaves
06 - 1 teaspoon fresh rosemary, finely chopped
07 - 2 garlic cloves, minced

→ Optional Garnish

08 - 1 tablespoon fresh parsley, chopped
09 - Zest of 1/2 lemon

# How To Make It:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss carrot sticks with olive oil, salt, pepper, thyme, rosemary, and minced garlic until evenly coated.
03 - Spread seasoned carrots in a single layer on the prepared baking sheet.
04 - Roast for 20 to 25 minutes, turning once halfway through, until carrots are tender with golden brown edges.
05 - Transfer roasted carrots to a serving platter. Garnish with chopped parsley and lemon zest if desired. Serve warm.

# Expert Tips:

01 -
  • The high heat caramelizes the natural sugars in the carrots, creating sweet, tender bites with crispy edges that even vegetable skeptics cant resist.
  • With just a handful of ingredients and minimal prep, these transform an ordinary dinner into something that feels intentional and special.
02 -
  • After making these dozens of times, Ive discovered that carrots cut slightly thicker roast better than thin matchsticks, which can burn before becoming tender.
  • Adding the garlic halfway through cooking rather than at the beginning prevents it from burning and becoming bitter.
03 -
  • For an extraordinary flavor boost, toss the hot roasted carrots with half a teaspoon of honey mixed with a quarter teaspoon of white wine vinegar just before serving.
  • Cutting the carrots on a diagonal not only looks more elegant but actually creates more surface area for caramelization and flavor development.