Keto Crispy Reuben Roll Ups (Printable)
Crispy low-carb roll ups with corned beef, Swiss cheese, and sauerkraut. Ready in 30 minutes.
# What You’ll Need:
→ Meats
01 - 8 slices deli corned beef (approximately 7 oz)
→ Dairy
02 - 8 slices Swiss cheese
03 - 2 tablespoons unsalted butter, melted
→ Vegetables
04 - 1 cup sauerkraut, drained and squeezed dry
→ Sauces
05 - 1/2 cup sugar-free Russian or Thousand Island dressing, plus additional for serving
→ Seasonings
06 - 1/2 teaspoon caraway seeds (optional)
07 - Freshly ground black pepper to taste
# How To Make It:
01 - Preheat your oven to 400°F. Line a baking sheet with parchment paper.
02 - Lay out the corned beef slices on a clean surface. Place a slice of Swiss cheese on each slice of corned beef.
03 - Spread approximately 2 teaspoons of drained sauerkraut along the center of each corned beef slice.
04 - Drizzle a small amount of sugar-free dressing over the sauerkraut. Sprinkle with caraway seeds and black pepper if desired.
05 - Roll each slice up tightly. Place seam-side down on the prepared baking sheet.
06 - Brush the tops of the roll ups with melted butter using a pastry brush.
07 - Bake for 12 to 15 minutes, or until the cheese is melted and the roll ups are golden and slightly crispy.
08 - Let cool for 2 minutes before serving. Serve with extra dressing on the side for dipping.
# Expert Tips:
01 -
- All the tangy, melty goodness of a Reuben sandwich without the carb coma
- They come together in under 30 minutes but taste like you fussed forever
02 -
- Squeezing every last drop of liquid from the sauerkraut is absolutely crucial or these will never crisp up properly
- If your corned beef slices are paper thin, layer two slices together before adding cheese to prevent tearing
03 -
- Line your baking sheet with parchment, not foil, or you'll be scraping cheese off metal forever
- These actually taste better at room temperature than piping hot, which makes them perfect party food