Greek Yogurt Breakfast Smoothie (Printable)

Creamy blend of Greek yogurt, mixed berries, and banana—ready in minutes for a protein-rich morning boost.

# What You’ll Need:

01 - 1 cup plain Greek yogurt

02 - 1 ripe banana, peeled

03 - 1 cup mixed berries (fresh or frozen; strawberries, blueberries, raspberries)

04 - 1/2 cup milk (dairy or plant-based)

05 - 1 tablespoon honey or maple syrup (optional)

06 - 2 tablespoons rolled oats (optional)

07 - 1 tablespoon chia seeds or flaxseeds (optional)

08 - 1/2 teaspoon vanilla extract (optional)

01 - Add Greek yogurt, peeled banana, mixed berries, and milk to blender container.

02 - Include honey or maple syrup, rolled oats, chia or flaxseeds, and vanilla extract if desired.

03 - Process on high speed until completely smooth and creamy, approximately 45-60 seconds.

04 - Taste and modify sweetness or thickness by incorporating additional sweetener or milk as preferred.

05 - Pour into glasses and enjoy right away for best texture and flavor.

01 -

It comes together faster than you can find your keys in the morning
The Greek yogurt makes it thick enough to feel like a real meal, not just flavored milk

02 -

Frozen bananas make the smoothie incredibly thick, almost like soft-serve ice cream, but they can also make it hard to blend if your blender isn't powerful
Adding spinach might turn your smoothie slightly green but I promise you cannot taste it at all, especially with berries involved

03 -

Start your blender on low speed and gradually increase to high to prevent ingredients from getting stuck under the blades
If you're using frozen fruit, reduce the ice or eliminate it entirely to avoid a watery smoothie