Blueberry Cheesecake Protein Bites (Printable)

Creamy blueberry cheesecake flavored bites packed with protein. No-bake, ready in 15 minutes.

# What You’ll Need:

→ Dry Ingredients

01 - 1 cup old-fashioned rolled oats
02 - 1 scoop vanilla protein powder
03 - 1/4 cup almond flour
04 - Pinch of salt

→ Wet Ingredients

05 - 1/4 cup cream cheese, softened
06 - 2 tablespoons honey or maple syrup
07 - 1 teaspoon vanilla extract

→ Add-ins

08 - 1/3 cup fresh or freeze-dried blueberries
09 - Zest of 1 lemon (optional)

# How To Make It:

01 - In a large bowl, mix together oats, protein powder, almond flour, and salt until well combined.
02 - Add softened cream cheese, honey or maple syrup, and vanilla extract to the dry mixture. Stir thoroughly until a thick, cohesive dough forms.
03 - Gently fold in blueberries and lemon zest if using, taking care not to crush the berries.
04 - Using your hands or a small scoop, portion the dough and roll into 12 evenly sized balls.
05 - Arrange bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes until firm.
06 - Keep in an airtight container in the refrigerator for up to one week.

# Expert Tips:

01 -
  • You get that unmistakable cheesecake flavor without turning on your oven or waiting hours for something to chill
  • The protein keeps you satisfied for hours, making them perfect for that mid-afternoon energy crash
  • They come together in literally fifteen minutes, which is faster than deciding what to order for takeout
02 -
  • If your dough feels too crumbly to roll, add milk one teaspoon at a time because different protein powders absorb moisture differently
  • Using a cookie scoop instead of your hands gives you more uniform bites and prevents your body heat from melting the cream cheese
  • These actually taste better after sitting overnight because the flavors have time to mingle and develop
03 -
  • Weigh your protein powder because scoop sizes vary wildly between brands and can throw off the texture
  • Let the bites sit at room temperature for about five minutes before eating if you store them in the back of the fridge where it is coldest

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