Baked Cod Herbs Lemon (Printable)

Flaky cod baked with fresh herbs, garlic, and zesty lemon for a light, flavorful meal.

# What You’ll Need:

→ Fish

01 - 4 skinless, boneless cod fillets (6 oz each)

→ Marinade & Topping

02 - 3 tbsp extra-virgin olive oil
03 - 2 tbsp fresh parsley, finely chopped
04 - 1 tbsp fresh dill, finely chopped
05 - 1 tbsp fresh chives, finely chopped
06 - 2 cloves garlic, minced
07 - Zest of 1 lemon
08 - Juice of 1 lemon
09 - 1/2 tsp sea salt
10 - 1/4 tsp freshly ground black pepper
11 - Lemon slices, for garnish

# How To Make It:

01 - Preheat oven to 400°F. Line a baking dish with parchment paper or lightly grease it.
02 - Pat cod fillets dry with paper towels and place them in a single layer in the prepared dish.
03 - In a small bowl, whisk together olive oil, parsley, dill, chives, garlic, lemon zest, lemon juice, sea salt, and black pepper.
04 - Spoon the herb mixture evenly over the cod fillets, gently rubbing to ensure full coverage.
05 - Place a lemon slice on top of each fillet.
06 - Bake for 15 to 18 minutes until the cod is opaque throughout and flakes easily with a fork.
07 - Remove the dish from the oven and allow the cod to rest for 2 minutes before plating.

# Expert Tips:

01 -
  • The fish stays tender and doesn't dry out because you're not overthinking it, just gentle heat and fresh herbs doing the work.
  • It feels restaurant-quality but tastes like home, with that bright lemon cutting through the richness in exactly the right way.
  • You can have dinner on the table in less than half an hour, which somehow makes it taste even better.
  • It works for weeknight meals or when you're cooking for people whose tastes you're still figuring out.
02 -
  • The single biggest mistake is cooking it too long, which turns tender flakes into dry, sad protein—start checking at fifteen minutes and don't be afraid to pull it out a touch early.
  • Pat your fish completely dry before cooking; any moisture on the surface will steam it instead of letting the oven heat do its gentle magic.
03 -
  • If your lemon is looking tired or waxy, roll it firmly on the counter before cutting—it releases more juice and the zest comes off easier.
  • Cook your fish in a ceramic or glass dish if you have one; metal can react with the lemon juice and give everything a slight metallic taste that you probably won't consciously notice but will definitely feel.